What is Papaya? Papaya is a kind of fruit that is originated is central and south America. Papaya has a yellowish to orange skin .the interior of papaya fruit is deep orange, the taste sweet, and the texture is soft. It is also one of the best fruit to eat if you are dieting. Its contains a high amount of vitamins A,C and E,folic acid,potassium,copper,beta-carotene,calcium,phosphorus,iron and fiber. Papaya is one of the most nutritious fruit. Papaya can be consumed as juice. papaya fruit can use for people with stomach ailments such as heartburn, stomach distress,diarrhea,ulcers and even montezuma’srevenge.papaya can also use to lower blood pressure and cholesterol and help to prevent strokes and fight heart and bowel disease. Papaya fruits have a black seeds, the seeds are not poisonous and many people love and enjoy eating them. Papaya has many uses, can used in making salad, put as a recipes to the food you cooking and many more. Try to eat papaya everyday and see for your self the result of eating this fruits.